The Workout Bucket List
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The Workout Bucket List
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Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world!
For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again.
Combine history, pop culture, travel, inspiration, and health, and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the worldβor in your very own homeβfor the ultimate fitness bucket list. Whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym, The Workout Bucket List is here to challenge you.
Try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.
Book Details
INFORMATION
ISBN: 9780762472062
Publisher: Running Press,U.S.
Format: Paperback / softback
Date Published: 28 April 2022
Country: United States
Imprint: Running Press Adult
Illustration: 250 Two-color illustrations
Audience: General / adult
DIMENSIONS
Spine width: 36.0mm
Width: 166.0mm
Height: 222.0mm
Weight: 900g
Pages: 400
About the Author
Greg Presto is a fitness journalist, video host, and producer who worked for years covering health, fitness, and sports as the fitness editor for Men's Health, Shape.com, and Livestrong. He has written for Women's Health, Prevention.com, Vice Health, USA Today, and Sparkpeople.com, among others.
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