The Immune System Recovery Plan

Name: The Immune System Recovery Plan
Brand: Hachette Aotearoa New Zealand
SKU: 9781398706996
Price: 37.99 NZD
Availability: InStock

A Doctor's 4-Step Program to Treat Autoimmune Disease

By Dr Susan Blum, M.D., M.P.H

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Summary

The Immune System Recovery Plan by Dr Susan Blum offers a revolutionary approach to enhancing your immune health and combating autoimmune diseases. This ground-breaking guide introduces a four-step method that emphasises using food as medicine, understanding stress, healing the gut and digestive system, and optimising liver function. Each section features an interactive workbook to personalise your treatment, along with more than 50 easy, healing recipes.
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Format: Paperback / softback

$37⁹⁹

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The Immune System Recovery Plan

$37⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in health and wellness, particularly those looking to manage autoimmune conditions or improve their immune function through lifestyle and dietary changes.

From Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.

Description

The ground-breaking book that tells you how to improve your immune system, fight off ill-health, and treat autoimmune diseases.

A leading doctor of functional medicine, Dr Susan Blum includes her innovative four-step method in this book, which focuses on:

Using food as medicine

Understanding the stress connection

Healing your gut and digestive system

Optimising liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment programme. Also included are over 50 recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Book Details

INFORMATION

ISBN: 9781398706996

Publisher: Orion Publishing Co

Format: Paperback / softback

Date Published: 17 February 2022

Country: United Kingdom

Imprint: Orion Spring

Audience: General / adult

DIMENSIONS

Spine width: 36.0mm

Width: 152.0mm

Height: 232.0mm

Weight: 560g

Pages: 464

Collections

Dr Susan Blum, M.D., M.P.H Education & Reference Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

Dr Susan Blum (MD) is a pioneer in Functional Medicine with over 20 years experience providing treatment and prevention plans for chronic diseases. She is the Founder and Director of Blum Center for Health in New York and a member of the Medical Advisory Board for The Dr. Oz Show. Her mission for Blum Center for Health is to facilitate personalised healing experience for her patients, providing cutting-edge Functional Medicine and teaching self-care skills to change health habits for good.