Nature's Pharmacy

Name: Nature's Pharmacy
Brand: Random House New Zealand Ltd
SKU: 9781848993952
Price: 37.0 NZD
Availability: InStock

The Top 200 Natural Remedies

By Charlotte Haigh

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Summary

Nature's Pharmacy by Charlotte Haigh is the ultimate handbook for harnessing the healing power of food through traditional remedies and modern health advice. It offers a straightforward ailment directory with safe, effective solutions for common conditions like migraines, allergies, depression, and high cholesterol. The book transforms your kitchen into a natural pharmacy, exploring the benefits of everyday ingredients such as raspberries, avocado, flaxseed, and salmon. With 200 herbal medicines and remedies, it makes self-care both accessible and invigorating.
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Format: Paperback / softback

$37⁰⁰

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Nature's Pharmacy

$37⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for anyone interested in natural health and wellness, including those looking to incorporate easy and practical remedies into busy lifestyles. It suits readers keen on exploring both traditional and up-to-date food-based health solutions.

From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food

Description

From traditional remedies to cutting-edge health advice, this is the ultimate handbook for making the most of the healing power of food.

In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle – Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being.

With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses – from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestors' age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!

Book Details

INFORMATION

ISBN: 9781848993952

Publisher: Watkins Media Limited

Format: Paperback / softback

Date Published: 12 January 2021

Country: United Kingdom

Imprint: Nourish Books

Edition: New edition

Audience: General / adult

DIMENSIONS

Width: 140.0mm

Height: 170.0mm

Weight: 250g

Pages: 304

Collections

Charlotte Haigh Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Charlotte Haigh is a health journalist and shamanic practitioner whose work has featured in Stylist, Marie Claire, Woman & Home, ELLE, Grazia, Healthy and Women's Health.