Dirty Laundry

Name: Dirty Laundry
Brand: Vintage Publishing
SKU: 9781529915402
Price: 40.0 NZD
Availability: InStock

Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

By Richard Pink and Roxanne Pink

4.06

( 5,771 ratings, 792 reviews)

Summary

Dirty Laundry by Richard Pink and Roxanne Pink explores the intricate dynamics of modern relationships. Through a series of revelations and confrontations, the book unravels the hidden truths and secrets that test the strength and honesty of family bonds, friendships, and romantic partnerships.
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Format: Paperback / softback

$40⁰⁰

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Dirty Laundry

$40⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you enjoy practical advice on relationships and communication. The authors share personal stories and actionable tips to help couples navigate everyday challenges, making it a relatable and insightful read for anyone looking to strengthen their bond.

Dirty Laundry

Description

From the viral TikTok duo, @ADHD_Love, comes a tried-and-tested, no-guilt and no-shame guide to self-love and navigating relationships with ADHD. Dirty Laundry by Richard Pink and Roxanne Pink offers an enlightening and heartwarming look into the complexities and daily struggles of living with ADHD. With a mix of humour, candidness, and heartfelt advice, the authors provide a pathway to transforming self-hatred into self-acceptance and nurturing more understanding and loving relationships.

If you have ADHD—or love someone who does—Dirty Laundry will change your life and your relationships. Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you constantly feel misunderstood by those close to you and sense their frustration with your behaviour? This book tackles these questions and more with real-world insights and practical strategies.

Dirty Laundry is an unfiltered look into the chaos of real life with ADHD. It features simple tips that actually work for your brain and aims to educate partners, parents, and friends, helping them move from frustration to patience, understanding, and love. Among the many lessons the book offers, you will learn how to:

Stop believing you are fundamentally broken
Stop judging yourself by the standards of a neurotypical world
Communicate your struggles to those who love you
Support someone with ADHD in ways that work for them
Be compassionate rather than judgmental
And much more

This fearless, often outrageously funny account of life, learning, and growing with ADHD reveals the strategies Richard and Roxanne use to reduce shame, improve communication, and find happiness in their neurodivergent household. With equal parts heartbreak and humour, Dirty Laundry is an invaluable resource for both neurodivergents and the people who love them.

Filled with relatable anecdotes and practical advice, the book not only demystifies ADHD but also empowers readers to live their best lives amidst challenges. It’s more than just a guide; it’s a supportive companion for everyone navigating the often-messy realities of ADHD.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Dirty Laundry by Richard Pink and Roxanne Pink has been praised for its humour and its ability to foster deeper connections with friends and family, particularly those with ADHD. It has been described as a "godsend" by readers.

Book Details

INFORMATION

ISBN: 9781529915402

Publisher: Vintage Publishing

Format: Paperback / softback

Date Published: 09 March 2023

Country: United Kingdom

Imprint: Square Peg

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 134.0mm

Height: 216.0mm

Weight: 170g

Pages: 160

Collections

Addiction & Recovery All Books Education & Reference Happiness & Mental Health Health & Wellness Mindset & Self Help Non-Fiction Personal Development Philosophy & Psychology Richard Pink Roxanne Pink Self-Help & Personal Development

About the Author

Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He has co-authored two books, DIRTY LAUNDRY and SMALL TALK, with his partner, Roxanne Pink. He has worked for 20 years as a leader in one of the UK's largest banks, with extensive experience in managing a diverse team, and helping colleagues to reach their potential. Richard lives in the UK with his partner, and two children. Roxanne Pink is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name R RY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery! Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.