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Body into Balance
An Herbal Guide to Holistic Self-Care
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Check link for latest rating. ( 673 ratings, 47 reviews)
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Format: Paperback / softback
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Body into Balance
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in holistic health, natural healing, and herbal medicine, including beginners seeking clear guidance on understanding and managing their wellbeing through natural remedies and lifestyle balance.
A highly accessible natural health guide to all the major body systems and their common imbalances, with in-depth advice on how to best use herbal medicine to support and nourish each system, address chronic health issues, and help achieve optimal health.
A highly accessible herbal medicine guide to all the major body systems and their common imbalances, with in-depth advice on how to best use herbs to support and nourish each system, address chronic health issues, and help achieve optimal health.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Silver Nautilus Book Award Winner for Health & Healing
An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.
Herbalist Maria Noel Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Acclaimed herbalists and health experts praise Groves for empowering readers to become their own healers and for her insightful, accessible approach to herbal medicine. Aviva Romm, M.D. highlights the book as a path to healing through reconnecting with nature and oneself. Christopher Hobbs and David Winston commend the guidance on safe and effective botanical use, while Sharol Marie Tilgner recommends it as a friendly introduction for those seeking holistic health care.
Book Details
INFORMATION
ISBN: 9781612125350
Publisher: Workman Publishing
Format: Paperback / softback
Date Published: 22 March 2016
Country: United States
Imprint: Storey Publishing LLC
Illustration: Full-color; photographs and il
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 202.0mm
Height: 252.0mm
Weight: 950g
Pages: 336
About the Author
Maria Noel Groves is the author of Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Allenstown, New Hampshire.
Also by Maria Noel Groves
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