Ayurveda

Name: Ayurveda
Brand: Arotahi Agency
SKU: 9781683834427
Price: 22.99 NZD
Availability: InStock

By Reenita Malhorta Hora

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Summary

Ayurveda: A Holistic Approach to Health explores the ancient Indian science of life, offering a comprehensive guide to holistic well-being. Tracing its roots back over five thousand years, Ayurveda emphasises physical, mental, social, and spiritual harmony. This accessible volume breaks down traditional practices and diagnosis methods, empowering readers to incorporate Ayurvedic principles into contemporary lifestyles for prevention and healing.
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Format: Paperback / softback

$22⁹⁹

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Ayurveda

$22⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in traditional medicine, holistic health, and Eastern spirituality. It serves as an excellent introduction for those seeking natural approaches to health and wellness and fans of the Mandala Wisdom Series.

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Description

Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.

The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.

Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.

This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.

Book Details

INFORMATION

ISBN: 9781683834427

Publisher: Insight Editions

Format: Paperback / softback

Date Published: 14 August 2018

Country: United States

Imprint: Mandala Publishing Group

Audience: General / adult

DIMENSIONS

Width: 121.0mm

Height: 178.0mm

Weight: 250g

Pages: 112

Collections

Health & Wellness Non-Fiction Reenita Malhorta Hora Self-Help & Personal Development

About the Author

Reenita Malholtra Hora is a prolific writer, broadcast journalist, and Ayurvedic clinician and educator. She is the author of four books on Ayurveda, including Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda and Forever Young: Unleashing the Magic of Ayurveda, as well as two young adult novels. Her latest work of nonfiction is Money-Smart: An Indian Woman’s Guide to Building Wealth.