Mindful Moments
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Mindful Moments
In this enlightening collection of meditations and quotes, gathered from across his career, Chopra offers you the opportunity to take a moment and let the wise, pithy and insightful thoughts that fill this beautifully illustrated book sink into your spirit and nourish your soul.
Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! DescriptionThe luxuriously presented Mindful Moments by Dr Deepak Chopra invites readers to immerse themselves in the practice of meditation through his extensive collection of insightful quotes and meditative reflections. This thoughtfully curated book is designed not only as a gift but as a timeless resource to inspire tranquillity, awareness, and inner peace.
For over three decades, Dr Deepak Chopra has been a guiding light in the realm of modern meditation, seamlessly blending ancient wisdom with contemporary thought. In Mindful Moments, he offers guidance that transcends the pages, encouraging readers to pause, breathe, and delve into present awareness. The book’s rich content is illuminated by beautiful illustrations that further enhance its calming presence.
Each page of Mindful Moments is a gateway to a moment of reflection. With profound clarity, Dr Chopra addresses themes such as mindfulness, self-awareness, and the essence of being. His words serve as gentle reminders to embrace the power of now and cultivate a deeper connection with oneself and the world around.
This collection serves as both an introduction for newcomers to meditation and a profound deepening for seasoned practitioners. Dr Chopra’s elegant prose and succinct wisdom offer a sanctuary amidst the bustle of daily life, making it easier to integrate mindful moments into every day.
Mindful Moments is an invitation to anyone looking to find moments of peace in their busy lives. It’s a book to be revisited frequently, each reading revealing new layers of understanding and serenity. Let Dr Deepak Chopra's wisdom illuminate your path towards a more mindful, present, and fulfilling existence.
This beautifully illustrated book is not only a literary treasure but also an exquisite gift, perfect for yourself or someone dear who appreciates the profound impact of mindfulness and meditation. Engaging deeply with Mindful Moments is a journey towards a more aware, balanced, and serene life filled with purpose and grace.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Mindful Moments by Dr Deepak Chopra is praised for its insightful and practical guidance on mindfulness. Readers highlight its clear and accessible writing, along with valuable exercises for integrating mindfulness into daily life. Some mention that it brings a fresh perspective to well-known mindfulness practices.
Book Details
INFORMATION
ISBN: 9781846047381
Publisher: Ebury Publishing
Format: Hardback
Date Published: 10 March 2022
Country: United Kingdom
Imprint: Rider & Co
Audience: General / adult
DIMENSIONS
Spine width: 13.0mm
Width: 128.0mm
Height: 183.0mm
Weight: 272g
Pages: 144
About the Author
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' www.deepakchopra.com
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