Hannie van Genderen

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy. Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques...

Provides clear guidance on utilizing Schema Therapy to reduce BPD symptoms and bring about lasting changes in the patient's personality. People with Borderline Personality Disorder (BPD) struggle with a range of problems that negatively impact virtually every aspect of their lives, such as constantly changing moods, blurred personal identities, impulsive behaviours, interpersonal problems, and episodes of rage. BPD patients are...

Provides a practical plan to break unhelpful thinking and behavioural patterns for lasting change Many people struggle with thoughts and reactions that feel overwhelming, repetitive, or out of proportion—yet don’t always understand why. Breaking Negative Thinking Patterns Step by Step offers a clear, evidence-based framework to recognise and transform these recurring emotional and behavioural patterns, known as “modes.” Drawing on...