Gwyneth Paltrow

An empowering new approach to taking charge of hormone shifts through every stage of life—especially menopause. "This game-changing guide to resetting hormones will help you thrive in your thirties, forties, fifties, and beyond!" —Sara Blakely "A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about...

Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be made in under 30 minutes. They are surprisingly tasty even though they have little or no sugar, are low in fat,...