I Wasn't Ready to Say Goodbye

The bestselling grieving book—now updated!

The most helpful grief book to read when you're ready to start healing after the loss of a loved one.

The grief book that just gets it. Whether you're grieving the sudden loss of a loved one or helping someone else through their grief, I Wasn't Ready to Say Goodbye offers a comforting hand to help guide you through the grieving process, from the first few weeks to the longer-term emotional and physical effects. It then reveals some of the myths of the grieving process and what really happens as you navigate through the pain.

Top-rated within grief books, topics include:

• Grieving the loss of a child, partner, parent, sibling, friend, or pet
• The physical and emotional effects of grief
• Navigating difficult days such as holidays, anniversaries, and birthdays
• Helping children cope with grief
• Understanding the grief recovery process

Written by two authors who have experienced it firsthand, this book has offered solace to over one hundred fifty thousand people, ranging from seniors to teenagers and from the newly bereaved to those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of life, I Wasn't Ready to Say Goodbye provides those coping with grief with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.

For further step-by-step support, the I Wasn't Ready to Say Goodbye Companion Workbook offers a combination of self-exploration questions, visualisation activities, and journaling to help readers through the grieving process.