Faye James

This book combines science-backed advice, practical meal plans, and lifestyle strategies to help women thrive through perimenopause and beyond with 75 easy recipes. It includes monthly meal plans for meals from breakfast through to dinner, including snacks, and weekly shopping lists. Understanding your symptoms and setting realistic health goals are the first steps to taking control of perimenopause and managing...

Discover the easiest way to eat well, feel amazing, and fall in love with plant-based cooking. Everyday Easy Vegan is your ultimate guide to take the stress out of eating well. Created by nutritionist and mum Faye James, this book blends real-life practicality with wellness know-how, making plant-based living more delicious and fuss-free than ever before. Whether you're cooking for...

From bestselling nutritionist and author Faye James comes High Protein 100+, a smart, satisfying and science-backed guide to transforming your health with the power of protein. Packed with over 100 mouth-watering recipes, 7 weeks of meal plans, and complete shopping lists, this book is more than just a cookbook, it's your complete roadmap to balanced, protein-fuelled living. Whether you’re navigating...