Ella Berthoud

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the...

In times of trouble, worry or strife, a fiction prescription is just what the doctor ordered. Discover over 200 reading recommendations for great literature to soothe your soul and offer a cure for modern life, from Ageing through to Boredom via Hangovers and Procrastination. Reach for the perfect book in any situation with insightful and surprising recommendations for classic and...