Sitting Still Like a Frog Activity Book

75 Mindfulness Games for Kids
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Sitting Still Like a Frog Activity Book by Eline Snel and Marc Boutavant offers engaging activities for children to explore the calming effects of mindfulness. With fun exercises and vibrant illustrations, the book helps kids develop focus, emotional awareness, and relaxation skills. It is designed to be an accessible guide for establishing mindfulness practices in a playful and practical way.
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Format: Paperback / softback
$3500
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This activity book may appeal to you if you are looking for a playful and interactive way to introduce mindfulness and emotional awareness to children. With engaging exercises, it helps kids cultivate attention, calm, and coping skills in a fun, accessible way, making it ideal for parents and educators seeking to promote emotional well-being in young readers.

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Sitting Still Like a Frog Activity Book

Packed with 75 fun mindfulness games and activities to teach young children calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Features fun yoga exercises, hands-on activities and projects, meditation stories, colorful stickers, and more. Full color. Consumable.

75 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Sitting Still Like a Frog Activity Book by Eline Snel and Marc Boutavant offers 80 engaging mindfulness games and activities designed for children aged 5-8. These activities help young ones learn how to calm themselves, focus, pay attention to those around them, and embrace a more peaceful mindset.

This book, following the success of Sitting Still Like a Frog, presents 75 fun mindfulness games and activities tailored for children aged 4-8. These exercises aim to assist children in managing stress, enhancing concentration and attention, reducing anxiety, and fostering empathy.

Thousands of children worldwide have benefited from Eline Snel's approach to helping them become more relaxed and attentive, more aware of their bodies and emotions, and more open-minded towards others.

This captivating book is filled with activities children can enjoy alone or with a parent, including:

  • Fun yoga exercises
  • Hands-on activities and projects
  • Meditation stories
  • Cut-out posters and cards
  • Colourful stickers
  • Mindful games

Book Details

INFORMATION

ISBN: 9781611805888

Publisher: Shambhala Publications Inc

Format: Paperback / softback

Date Published: 09 April 2019

Country: United States

Imprint: Shambhala Publications Inc

Audience: Children

DIMENSIONS

Width: 216.0mm

Height: 279.0mm

Weight: 0g

Pages: 100

About the Author

Eline Snel is one of the pioneers of meditation for children and has acquired a worldwide reputation for her simple, effective, and compassionate mindfulness method. A therapist and certified trainer in Mindfulness-Based Stress Reduction (MBSR, developed by Jon Kabat-Zinn), she runs the Academy for Mindful Teaching. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. For more information, please visit www.elinesnel.com. MarcBoutavantis an author and illustrator made famous by the seriesAriel andMouk.He has illustrated more than 40 works for young people.

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