Dr Sophie Mort

Five reasons you’re stuck – and what to do about it – by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving –...

'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr Julie Smith (@drjulie) 'Life-changing - everyone should know this stuff' - Nicole Vignola (@nicolesneuroscience) Five reasons you’re stuck – and what to do about it – by the psychologist and...

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do. The Times ‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through...