The Inflammation Code

Name: The Inflammation Code
Brand: Penguin Random House NZ
SKU: 9798318601736
Price: 45.0 NZD
Availability: InStock

Unlock Your True Healing Potential with the Power of Ayurvedic Super Spices and Elemental Design

By Dr. Shivani Gupta

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Brief Description

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of super herbs, diet and lifestyle modifications, and mind-body practices. From Dr. Shivani Gupta,... Read More

Format: Paperback / softback

$45⁰⁰

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The Inflammation Code

$45⁰⁰

Description

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of super herbs, diet and lifestyle modifications, and mind-body practices.

From Dr. Shivani Gupta, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.

The book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, The Inflammation Code covers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or dosha).

Through engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of "super herbs" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, The Inflammation Code empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.

Book Details

INFORMATION

ISBN: 9798318601736

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 03 February 2026

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 154.0mm

Height: 232.0mm

Weight: 454g

Collections

Dr. Shivani Gupta Health & Fitness Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her master's in Ayurvedic Sciences and her Ph.D. on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion for teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your tool kit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.