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Baby Brain
The surprising neuroscience of how pregnancy and motherhood sculpt our brains and change our minds (for the better)
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Baby Brain
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See moreBaby brain, contrary to its reputation for forgetfulness and brain fog, includes beneficial changes to mothers' brains. In this fascinating book neuroscientist Dr Sarah McKay explores the science to show becoming a mother primes the brain to learn quickly, be empathetic, motivated, socially savvy, bond with baby and remember what's truly important.
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Description
If you think baby brain is bad for you, think again—because neuroscientist Dr Sarah McKay, author of The Women's Brain Book, has looked at studies and talked to experts from all over the world. The proof is in: giving birth is one of the best things to ever happen to a woman's brain.
Moreover, the positive effects of baby brain last well beyond the baby stage—even into old age, with elderly mothers' brains showing resilience to ageing. Plus, the benefits of baby brain show up for non-birth parents—even fatherhood has a profound effect on the hormones and brains of men.
This fascinating book weaves together baby brain research and interviews with neuroscientists and women's health specialists—many of whom are mothers—with personal experiences from parents concerning baby brain, nesting, maternal instinct, social support, anxiety, and sleep. In each aspect, the conclusion is clear: having a baby improves a mother's memory and makes her smarter, more empathetic, intuitive, and socially savvy.
Baby Brain contains the ultimate good-news story about mothers' brains, backed up by scientific research from leading experts and presented in highly readable bite-sized sections by one of Australia's leading science communicators.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Baby Brain by Dr Sarah McKay is a compelling exploration of the neurological changes during pregnancy and motherhood. Reviewers commend McKay's user-friendly approach and scientific insight, highlighting her ability to make complex brain science accessible and relatable. The book is praised for empowering mothers with knowledge about their brain's evolution, offering personal stories and research-backed findings that resonate with new and expecting parents.
Book Details
INFORMATION
ISBN: 9780733648984
Publisher: Hachette Australia
Format: Paperback / softback
Date Published: 26 April 2023
Country: Australia
Imprint: Hachette Australia
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 360g
Pages: 288
About the Author
Dr Sarah McKay is a neuroscientist and science communicator known for making brain science practical and accessible to enhance health, wellbeing and performance.
An Oxford University graduate, Sarah earned her MSc and DPhil in neuroscience before moving to Australia, where she conducted postdoctoral research on spinal cord injury. She later founded Think Brain, an online platform offering professional development in applied neuroscience and brain health. Sarah is the author of three acclaimed books on brain health. These include The Women's Brain Book: The neuroscience of health, hormones and happiness and Baby Brain: The surprising neuroscience of how pregnancy and motherhood sculpt our brains and change our minds (for the better). Brain Health for Dummies, a guide to keeping your brain sharp, healthy and happy, is her third book. Sarah is also the author of a fully revised second edition of The Women's Brain Book, updated to include the latest research and fresh insights. Sarah's expertise has been featured in the Wall Street Journal, The Guardian, Grazia, Sydney Morning Herald, The Age, The Australian Women's Weekly and body+soul. She's a familiar face and voice on SBS' Insight, ABC Radio, Mamamia, NZ Radio National and ABC's Catalyst, and has taken to the stage at events like Business Chicks, Canberra Writers Festival and Happiness & Its Causes. Sarah lives on Sydney's Northern Beaches with her Irish husband, two teenage sons and a springer spaniel. They can all be found surfing, sailing or ocean swimming.Also by Dr Sarah McKay
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