Dr Richard Mackarness

Eat Fat and Grow Slim by Dr. Richard Mackarness exposes the "calorie fallacy" and proposes a non-carbohydrate "Stone Age" diet, encouraging the consumption of protein and fat without restriction on the amount eaten. Obesity is always fatiguing and a great strain on the body. It is not due to greed but, as Dr. Mackarness clearly explains in this book, to...