Dr. L. Eduardo Cardona-Sanclemente

Ayurveda for Obesity and Gut Health by Dr. L. Eduardo Cardona-Sanclemente offers a scientifically supported, Ayurvedic approach to weight management. Explains how Ayurveda has understood and successfully managed obesity for centuries and how you can apply its insights to lose weight and keep it off. Explores individual Ayurvedic body types, how wrong foods and wrong lifestyles affect each type, and...