Dr Jack Mosley

Foreword by Dr Clare Bailey Mosley In a world captivated by the promise of GLP-1 drugs—Ozempic, Wegovy, Mounjaro, and others—one question remains: how do you lose weight well and sustain it for life? How do you drown out all the food noise? This groundbreaking guide by Dr Jack Mosley builds on the legacy of his father, Michael Mosley, combining expert...

Dr Jack Mosley's groundbreaking book, now fully updated, is your complete trusted guide to the new weight-loss revolution. Constant, unwanted thoughts about food—'food noise'—can be impossible to silence in our world of compelling marketing messages and ongoing temptation. GLP-1s (Ozempic, Wegovy, Mounjaro et al) are said to be the biggest medical breakthrough in decades. They banish food cravings, subsequent weight...