Dr. Erin Kinney

For fans of Good Energy and Outlive, comes a groundbreaking book from the 'Stress Reset Expert,' Dr. Erin Kinney. Contrary to popular belief, cortisol isn't the enemy—it's an essential hormone your body depends on to function, heal, and thrive. The key to reclaiming your health isn't lowering cortisol, but restoring your natural supply. Our relationship to cortisol, the stress hormone,...