Dr. Daryl Gioffre

An acidic lifestyle—consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, and refined grains—along with lack of exercise, food allergies, and food sensitivities, causes inflammation. Inflammation is the culprit behind many of our current ailments, as well as causing weight gain and preventing weight loss. It's a vicious cycle—being acidic and inflamed makes you fat, and being...