How to Eat (And Still Lose Weight)
Unlock a better understanding of your brain, body, and environment to eat well and lose weight, forever. 'One of Britain's top weight-loss experts' - This Morning For years we've been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food...Paperback$2300Elsewhere:$3000Unit price /UnavailableIn StockShips MondayWhy We Eat (Too Much)
A weight loss surgeon explains the truth behind our bad food habits and why diets don't work by exploring the history of nutrition and appetite. What if everything you were taught about dieting was wrong? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting....Paperback$2400Elsewhere:$2600Unit price /UnavailableAvailableShips in 4-6 weeksHow to Eat (And Still Lose Weight)
Unlock a better understanding of your brain, body and environment to eat well and lose weight, forever. In his bestselling book Why We Eat (Too Much), consultant surgeon Dr Andrew Jenkinson introduced us to the science of appetite, setting out his unique theory of the 'weight set point' and showing that there is so much more to the science of...HardbackSold Out