A Better Day

Name: A Better Day
Brand: Hachette Aotearoa New Zealand
SKU: 9781526364449
Price: 26.0 NZD
Availability: InStock

Your Positive Mental Health Handbook

By Dr. Alex George

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Summary

In A Better Day by Dr. Alex George, the story takes young readers on a meaningful journey towards understanding and overcoming feelings of sadness and anxiety. The book provides children with practical tools and positive encouragement to embrace their emotions and strive for brighter, happier days.
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Format: Paperback / softback

$26⁰⁰

Elsewhere:

~~$27⁹⁹~~

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A Better Day

$26⁰⁰

Elsewhere:

~~$27⁹⁹~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to introduce children to mindfulness and emotional well-being through engaging stories and colourful illustrations. It provides practical tips and relatable scenarios to help children navigate their emotions, promote positivity, and build resilience in their daily lives.

A Better Day

*A Sunday Times Number One Bestseller*

A mental health and wellbeing handbook for children aged 10+ by celebrity doctor and Youth Ambassador for Mental Health, Dr. Alex George

Description

A Sunday Times Number One Bestseller

What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.

A Better Day is a positive, accessible, and practical toolkit guiding young readers in how they can care for their mental health with confidence.

From peer pressure and exam stress to online trolls and anxiety, life is full of ups and downs. But there are ways we can stay on top of our mental health - including overcoming stigma, talking about our feelings, developing resilience, and switching our mindset.

This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity. Because no matter what, there is always hope for a better day.

Book Details

INFORMATION

ISBN: 9781526364449

Publisher: Hachette Children's Group

Format: Paperback / softback

Date Published: 15 September 2022

Country: United Kingdom

Imprint: Wren & Rook

Contributors:

Illustrated by Dave Pratt

Audience: Children

DIMENSIONS

Spine width: 18.0mm

Width: 152.0mm

Height: 214.0mm

Weight: 260g

Pages: 224

Collections

Children's Books Children’s, Teenage and Educational Dr. Alex George Happiness & Mental Health

About the Author

Alex George (Author)

Dr. Alex is an A&E doctor, he has become known for his honesty and insight around mental & physical health and wellbeing, using his broadcast and social media platforms to bring accessible advice around health and medicine to his followers. He recently presented his own documentary for BBC One and Children in Need, is a regular guest on Lorraine, and has his own show, Inner Harmony on Classic FM.

Dr. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group.

The Boy Fitz Hammond (Illustrator)

The Boy Fitz Hammond has worked with various clients including Oxfam, Shelter, BBC, Honda, Microsoft and the Barclays Premier League.

His illustrations have also been used by many editorial, educational and publishing clients across a diverse range of titles.

Also by Dr. Alex George

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A Better Day Journal

By Dr. Alex George

Paperback

$24⁹⁹

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