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The Little Book of Energy Medicine

The secrets of enhancing your health and energy
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( 237 ratings, 20 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Little Book of Energy Medicine by Donna Eden and Dondi Dahlin offers simple, effective exercises to balance and harmonise your body's energy system. Drawing on over 35 years of teaching experience, Donna Eden provides practical techniques designed to help you instantly feel more revitalised, happier, and less anxious. Suitable for all ages and easy to fit into daily life, this guide promises to reduce stress, fatigue, mood swings, worry, and anxiety, helping you start each day with renewed joy and vitality.
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Format: Paperback / softback
$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers interested in health and wellness, especially those seeking natural ways to boost their energy and manage stress. Beginners to energy medicine and individuals looking for simple, quick wellbeing techniques will find it particularly suitable.

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A fun, easy guide to the basic techniques of Energy Medicine - the natural way to feel happier, rejuvenated and energised.

A fun, easy guide to the basic techniques of Energy Medicine - the natural way to feel happier, rejuvenated and energised.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Do you wish you had more energy to do the things you love? You can be in greater control of your health right now!

In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious.

It couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Zest praises the book for its easy-to-follow photo guides and accessibility for beginners. Cygnus highlights it as a potential answer for increased energy and emotional balance. Kimberly Willis commends Donna Eden as a master of energy medicine, recommending this friendly and approachable introduction filled with effective energy routines.

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Book Details

INFORMATION

ISBN: 9780749959098

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 27 December 2012

Country: United Kingdom

Imprint: Piatkus Books

Illustration: 64 black and white photos

Audience: General / adult

DIMENSIONS

Spine width: 8.0mm

Width: 199.0mm

Height: 157.0mm

Weight: 90g

Pages: 96

About the Author

Donna Eden has taught hundreds of self-empowering, alternative health workshops throughout the world that have been attended by more than 50,000 participants. Her bestselling alternative health book, ENERGY MEDICINE, has been translated into a dozen languages.

Dondi Dahlin, Donna's youngest daughter, was raised with Energy Medicine as part of everyday life. She is an actress and professional dancer who has performed in over twenty countries.

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