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Creating Your Future After a Toxic Relationship
A Coaching Workbook
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Format: Hardback
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Creating Your Future After a Toxic Relationship
$31800
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for individuals recovering from toxic or abusive relationships seeking structured guidance to move forward. It is also a valuable resource for life coaches and mental health professionals who support clients through recovery and future planning.
Dee Wilkinson uses a coaching approach throughout the workbook, taking the reader through a logical 10 step process to design a brighter future that will be in line with their authentic self.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
When you find yourself alone after a relationship breakdown and the future you once had planned has evaporated, where and how do you start to create a new future? Creating Your Future After a Toxic Relationship can be used by the reader individually or with a life coach alongside, to support the individual in creating the first steps towards a new future and a ‘road map’ on how to get there.
Dee Wilkinson uses a coaching approach throughout the workbook, taking the reader through a logical 10-step process to design a brighter future that will be in line with their authentic self. There are exercises, tools and techniques for the reader to work through to help them understand themselves fully, therefore creating better long-term decision making. A life coach can also use the resource to support the reader’s journey through the steps by asking coaching questions and offering insights and challenges as necessary to keep the reader on track.
Many texts are aimed at helping people understand the psychology of why they were in a relationship, whereas this workbook enables people to take tangible steps to move on with their lives. It will be of great help to individuals seeking to move on from toxic relationships, as well as life coaches and other mental health professionals.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Praised by Sue Mellor, MA, of Sue Mellor Coaching and Consultancy for combining personal insight and professional expertise to support survivors in achieving their aspirations. Family solicitor Kathryn Moggs commends it as an "invaluable workbook" offering easy, practical steps to rebuild confidence and self-worth. The book is recognised for its effective balance of professional experience and personal insight, encouraging readers to reclaim control and recovery.
Book Details
INFORMATION
ISBN: 9781032001012
Publisher: Taylor & Francis Ltd
Format: Hardback
Date Published: 03 November 2021
Country: United Kingdom
Imprint: Routledge
Illustration: 4 Tables, black and white; 7 Line drawings, black and white; 7 Illustrations, black and white
Audience: Professional and scholarly
DIMENSIONS
Width: 138.0mm
Height: 216.0mm
Weight: 330g
Pages: 80
Collections
About the Author
Dee Wilkinson is an established coach and supervisor and has been practising for over 17 years. She has successfully created her own desired future after a relationship breakdown, by using the tools and techniques in this workbook.
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