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Food Intolerance Management Plan
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Format: Paperback / softback
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The first half of this book is a guide to food intolerances, an explanation of the Low-Fodmap diet and an overview of how to include it in your daily eating plan. The second half is a collection of 80 simple, family-friendly recipes, designed to show how people with food intolerances can still get a great deal of pleasure out of cooking and eating.
The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
The first half of this book is a user-friendly guide to food intolerances, an explanation of the Low-Fodmap diet and an overview of how to include it in your daily eating plan.
Sue Shepherd, who understands that we don't all eat at home all the time, also gives advice on matters such as eating out, what to look out for when you're travelling, and how to cook for children, vegetarians, and people with diabetes. The information is conveyed in an approachable way, with plenty of diagrams to aid understanding.
The second half of Food Intolerance Management Plan is a collection of 80 simple, family-friendly recipes, designed to show how people with food intolerances can still get a great deal of pleasure out of cooking and eating, with chapters on Light Meals, Main Meals, Baking, and Desserts.
Book Details
INFORMATION
ISBN: 9780670074419
Publisher: Penguin Random House Australia
Format: Paperback / softback
Date Published: 30 May 2011
Country: Australia
Imprint: Viking Australia
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 240.0mm
Height: 241.0mm
Weight: 1010g
Pages: 264
About the Author
Sue Shepherd is the author of two gluten-free cookbooks, Irresisitibles for the Irritable and Two Irresistible for the Irritable, and also Gluten-free Cooking and The Gluten-free Kitchen.
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