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See Your Elephant
Discover What's Holding You Back from Your True Potential
Brief Description
OVERCOME DOUBTS AND SETBACKS — AND SMASH YOUR PERSONAL BEST What’s standing between you and greatness? It’s time to identify — and overcome — your own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you...
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See Your Elephant
$3300
$3599
Elsewhere:
Unit price
/
Unavailable
See Your Elephant
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Description
OVERCOME DOUBTS AND SETBACKS — AND SMASH YOUR PERSONAL BEST
What’s standing between you and greatness? It’s time to identify — and overcome — your own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you can perform at your very best.
Dr Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what’s possible and achieve your biggest, brightest goals.
Discover how to:
- develop a growth mindset
- identify the limiting beliefs and habits holding you back
- apply proven techniques to overcome challenges
- build your self-awareness and find a way forward
- address the elephant in your room.
Greatness is a journey, not a destination. Whether you’re aiming for personal, career or even Olympic success, this book shares the life-changing strategies you need to break through your limits.
Book Details
INFORMATION
ISBN: 9781394286102
Publisher: John Wiley & Sons Australia Ltd
Format: Paperback / softback
Date Published: 29 January 2025
Country: Australia
Imprint: John Wiley & Sons Australia Ltd
Audience: General / adult
DIMENSIONS
Spine width: 33.0mm
Width: 152.0mm
Height: 229.0mm
Weight: 454g
Pages: 384
About the Author
DR JO BROWN is a world-renowned physiotherapist and coach. She has dedicated over 24 years to working with high-performance athletes in 19 different sports at an elite level, for seven different countries, taking athletes to Olympic, Commonwealth and World championship gold.
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