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The Seven Practices of Mentally Superior Athletes
Harnessing Skills from Sport Psychology
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Format: Hardback
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The Seven Practices of Mentally Superior Athletes
$13200
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This concise guide is ideal for busy athletes seeking quick, effective mental strategies and for coaches wishing to deepen their understanding of sport psychology to better support their teams.
Once athletes reach the highest levels of competition in college and professional sports, the mental aspect of the game becomes increasingly vital to performance. The Seven Practices of Mentally Effective Athletes is a short reference text that explains the importance of the mental side of the game and offers concise advice for improvement.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Once athletes reach the highest levels of competition in college and professional sports, the mental aspect of the game becomes increasingly vital to performance. The Seven Practices of Mentally Superior Athletes is a short and snappy reference text intended for repeated use that explains the importance of the mental side of the game and offers concise advice for improvement.
Wald outlines the most important sport psychology skills in a way that can be easily understood and applied to athletes regardless of what sport they play. It also features illustrative stories that demonstrate exactly how these skills can be applied on the field, court, course, or arena.
This book is particularly helpful to busy athletes with demanding lifestyles. It will also be useful for coaches who want to continue their education and learn more about sport psychology and how to implement these mental training habits with their athletes.
Book Details
INFORMATION
ISBN: 9780367110598
Publisher: Taylor & Francis Ltd
Format: Hardback
Date Published: 13 December 2018
Country: United Kingdom
Imprint: Routledge
Audience: General / adult, Tertiary education
DIMENSIONS
Width: 138.0mm
Height: 216.0mm
Weight: 200g
Pages: 64
Collections
About the Author
Dr. Raphi Wald, PsyD, ABN, CMPC, is a Florida licensed psychologist. He is a certified mental performance consultant and board-certified neuropsychologist. He serves as the Team Psychologist for Florida Atlantic University and Lynn University.
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