CICO Books

The Wellbeing Bible offers a gentle invitation to reconnect with yourself... Foster a more grounded and balanced way of living with wise advice and restorative routines. Starting with Mindful Eating, you'll learn how to transform your relationship with food, helping you to make simple changes towards a healthier diet and feel more nourished in body and mind. In Mindful Movement,...

Discover the flourishing craft of hand-printing with 35 beautiful projects for stylish and practical homewares and bags. This book introduces you to techniques such as stamping, lino printing, and stencilling, which you can do at home using inexpensive tools and upcycled materials. Hand-printing is a brilliant way of creating unique projects and avoiding over-priced, mass-produced items. This beginner’s handbook guides...

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve. Do you always make yourself a hot drink before bedtime – and does it give you a warm, comforting feeling? If so, no wonder – it is a mini ritual of self-care. Imagine if you could...

Knit 35 gorgeous and colourful baby blankets, whether for your own little one or to give as cherished gifts. Features patterns for the nursery, travel and play, from a newborn cocoon to a lightweight shawl and a tactile bobble blanket. From the first car journey to an outing in a buggy, a knitted blanket will accompany a baby wherever they...

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfilment. A transformative collection of uplifting words and beautiful photographs and illustrations. When seeking peace of mind in the hurried, chaotic pace of life, becoming more aware of what’s going on inside and around you without judgement is key....

‘Take rest: a field that has rested gives a beautiful crop.’ – Ovid Put the cares of the day behind you and prepare for peaceful slumber with over 120 soothing and stylishly illustrated mantras and quotations that will inspire you to reflect, appreciate, and dream. End your day well with thoughts of gratitude, delight, and being present for a better...

The Little Book of Astrology includes all the essential information about how the Sun, Moon, Mars and Venus – the most important heavenly bodies – empower us and help shape our lives. Bethea Turner uses her 20 years of experience as an astrologer to reveal the extraordinary and intricate ways your astrological birth chart makes you the person you are....

A life-changing collection of over 100 inspiring words and photographs to embrace the phenomenal woman you truly are. Discover the empowering pathway for moving forward in life with wise women who walk the talk. ‘One step at a time is all it takes to get you there.’ – Emily Dickinson Step into a brand-new day and feel the amazing energy...

Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully. The fast pace of contemporary life and the increasingly digital age we live in can overwhelm our peace, happiness, and well-being. Checking our phones and engaging online are often necessary to stay connected and thrive...

Bring your day to a calm close, ready for the next, with Evening Mantras. Ending your day well will lead to a better night’s sleep and a more productive tomorrow. This collection of mantras and quotations will inspire you to reflect, appreciate, and dream. Here are a few examples of the words of wisdom you will find: ‘There is always...