Christine Bailey

Achieve perfect gut health and optimise your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Gut health is crucial for both body and mind – to be healthy and happy, get your gut working! Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages...

Like Mark Hyman, Christine Bailey approaches health and nutrition from a functional medicine perspective. Unlike other recent digestive health books on the market, Bailey does not start with what to eliminate (e.g. Low FODMAP), but from cleansing your system of toxins. Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme. It is now widely recognised...