Chris Skellett

In The Power of the Second Question, popular psychologist and author Chris Skellett clearly shows how you can easily harness the power of your personal reflection to capture the ‘simple truths’ about your world. Each concise chapter suggests ideas, gives examples and reviews the importance of personal insight and celebrating the ‘aha’ moments. You are then invited to reflect upon...

Everybody wants to be happy. But do we really know what ‘happiness’ is and how it contributes to a fulfilling life? In considering these questions, psychologist Chris Skellett proposes that: In order to live a truly fulfilling life, we need to strike a considered balance between Pleasure and Achievement. This simple truth, known as the Pleasure/Achievement Principle, lies at the...