Cher Kaufmann

Every child is an artist. The problem is how to remain an artist once he grows up. —Pablo Picasso Colouring brings the artist out in everyone – it's so easy and welcoming. It's also very good for the mind. Meditation drawing teacher Cher Kaufmann has seen the effects of colouring at work in her sold-out classes. She provides students with...

"The present moment is filled with joy and happiness," says Zen Master Thich Nhat Hanh. "If you are attentive, you will see it." In Joy, author and teacher Cher Kaufmann offers readers several ways to become open to joy. Here are uplifting, hand-drawn mantras for readers to colour. By interacting on the page with the words through colour, the exercise...