Caverly Morgan

A Kids Book About Mindfulness is more than just being present; it's about knowing who you are. A clear and enjoyable introduction to mindfulness for children. Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn't just teach kids how to be...

When Caverly Morgan re-entered the world after a period of eight solitary years as a practising Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us, how can an individual mindfulness and meditation practice actually make a difference in our world? In...