The Anxiety Club

Name: The Anxiety Club
Brand: Thames and Hudson (Australia) Pty Ltd
SKU: 9781914224218
Price: 39.99 NZD
Availability: InStock

How to Survive Modern Life

By Dr. Frédéric Fanget and Catherine Meyer

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Brief Description

In The Anxiety Club, we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room where they discover the behavioural, cognitive, and emotional tools to help free themselves from anxious thinking. Many people... Read More

Format: Paperback / softback

$39⁹⁹

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The Anxiety Club

$39⁹⁹

A graphic guide to help identify, understand and manage anxiety

Description

In The Anxiety Club, we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room where they discover the behavioural, cognitive, and emotional tools to help free themselves from anxious thinking.

Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings.

This self-help handbook, written by psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubrey, helps the reader to identify, understand, and find freedom from anxiety.

Book Details

INFORMATION

ISBN: 9781914224218

Publisher: SelfMadeHero

Format: Paperback / softback

Date Published: 18 July 2024

Country: United Kingdom

Imprint: SelfMadeHero

Illustration: 4-col illustrations throughout

Contributors:

Illustrated by Pauline Aubry

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 240.0mm

Height: 170.0mm

Weight: 160g

Pages: 128

Collections

Adult Graphic Novels Catherine Meyer Dr. Frédéric Fanget Fiction Graphic Novels Health & Wellness Self-Help & Personal Development

About the Author

Author Dr. Frédéric Fanget is a psychiatrist, based in Lyon, France, and a leading expert in anxiety. He teaches psychotherapy at Lyon University as well having his own therapy practice. He is also the author of a number of psychotherapy bestsellers published in France. Co-author Catherine Meyer has been an editor and writer in the field of psychology for nearly 30 years. She heads up the psychology department at the publishing house Les Arenes, and lives in Paris. Illustrator Pauline Aubry, began her career as a graphic designer, but became passionate about the art of storytelling through graphic novels, which propelled her into a career as an illustrator. She is now the author and artist of several graphic novels, published in France.