Cate Howell

Intuition is something most people would have experienced at one time or another; it’s that gut-feeling or ‘sixth sense’. It’s instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howell believes we can and sets about to empower us to use intuition...

Written by an experienced and awarded psychologist, Listening, Learning, Caring & Counselling is essential reading for counsellors, support workers, case workers, medical practitioners, and health professionals—including physiotherapists, pharmacists, doctors, dentists, and their assistants, as well as nutritionists and naturopaths. It is also invaluable for serious life coaches, emergency workers, and those in the fields of human resources. Presented as a...

Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found...

Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions, and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found...

The Flourishing Woman is a unique, holistic guide to fostering women’s mental health and wellbeing, allowing them to overcome challenges and flourish in life. It emphasises the influence of mental health and wellbeing on the prevention of ill-health (physical and mental), and on living a satisfying and meaningful life. The book addresses many topics that are highly relevant to adult...