Carolyn Ketchum

The Protein Advantage is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals. Authored by best-selling cookbook author Carolyn Ketchum, The Protein Advantage includes step-by-step recipes with full-colour photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your...