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How to Heal from Heartbreak (or at Least Feel Less Broken)

A Break-up Journal
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( 30 ratings, 4 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
How to Heal from Heartbreak (or at Least Feel Less Broken) offers a compassionate guide through the painful process of breakup recovery. Addressing the raw emotions and complex stages from shock to acceptance, this journal acts as a kind, non-judgemental companion. It supports readers in reflecting deeply on their feelings, understanding their relationship patterns, and recognising that the love they gave was meaningful, not wasted.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for anyone experiencing the pain of a breakup, whether recent or lingering. It's especially suited to those seeking emotional support and self-discovery during the transition from a shared relationship to independent healing.

Book Hero thinking about your next read

An interactive guide to help you work through the overlooked grief of a breakup.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

How to Heal from Heartbreak (or at Least Feel Less Broken) is a guide, friend, and judgement-free zone to help process the journey of heartbreak.

Breakups are messy. They're emotional. They're raw. But all of that pain doesn't just go away after the initial break. It sticks around—sometimes for a long time, sometimes forever—much like grief. Whether you were the dumper or the dumpee, if you were together for four months or four years, transitioning from a 'we' to a 'me' is not simple.

This journal acts as the non-judgmental friend with whom you can share all of your feelings. With questions that address all stages—from shock and anger to eventual sort-of-acceptance—you will learn more about yourself and what you want in a relationship. Most importantly, you will discover that the love you gave was never—and will never be—a waste.

Book Details

INFORMATION

ISBN: 9780349435671

Publisher: Little, Brown Book Group

Format: Hardback

Date Published: 11 October 2022

Country: United Kingdom

Imprint: Piatkus Books

Illustration: Illustrated throughout

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 142.0mm

Height: 220.0mm

Weight: 340g

Pages: 240

About the Author

Carissa Potter is the owner/founder of People I've Loved, a social media presence and stationary line that bridges the gaps between people by helping them have authentic and sometimes difficult conversations. Carissa has worked with: Facebook, The Body Shop, Pinterest, Google, SFMOMA, The Wall Street Journal, Nylon Magazine, SF Arts Commission, and more.

Vera Kachouh is a writer and brand strategist. She worked for many years as a content and marketing director in the Bay Area, helping establish the voice and tone of many notable brands and organisations, including Blue Bottle Coffee and San Francisco Art Institute.

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