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Daily Gratitude Journal
Brief Description
Are you ready to live a life of gratitude! Are you ready to live a life of gratitude but don't know where or how to start? The simplest and most effective way to begin your journey of gratitude is by rewiring your brain to look for...
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Format: Paperback / softback
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Daily Gratitude Journal
$2400
$2599
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Unit price
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Unavailable
Are you ready to live a life of gratitude!
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Description
Are you ready to live a life of gratitude!
Are you ready to live a life of gratitude but don't know where or how to start? The simplest and most effective way to begin your journey of gratitude is by rewiring your brain to look for the good that already exists in your life. When you focus on the good, the good gets better.
Update your mindset and greatly change your life for the better by starting a daily gratitude practice with this fun, easy to follow gratitude journal. We love journaling first thing in the morning, but you can do it whenever works best for you. At first, you may forget days here and there, but we encourage you to keep going even if you miss a day β it's all about the bigger picture.
As you continue your daily gratitude practice, it will become second nature; not just in the pages of this journal but in your day-to-day life, and that's where the real magic happens! We are so excited for you to start living your most beautiful life with 12 months' worth of undated daily guided pages.
Begin your transformative journey with the Daily Gratitude Journal by Brooklyn Downing and Sheriece Robinson.
Book Details
INFORMATION
ISBN: 9781922786517
Publisher: Rockpool Publishing
Format: Paperback / softback
Date Published: 30 October 2024
Country: Australia
Imprint: Rockpool Publishing
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 215.0mm
Height: 155.0mm
Weight: 567g
Pages: 224
About the Author
Brooklyn Downing grew up in a small town in Ontario, Canada. An only child, she was always very imaginative and remembers a childhood filled with magic. She loved to tell stories and always had some sort of fuzzy, sparkly pink journal she was writing in.
Finding yoga in her late teens led Brooklyn to develop a fascination with holistic wellbeing. She dove into self-development practices, devoured books on spirituality and self-help, and fell in love with daily rituals such as journalling. After finishing university in 2015 she moved to Australia where she pursued her love for yoga and wellness, training as a yoga teacher. Since then, her passion for health and wellness has only grown β personally and in business. Brooklyn is the author of journals and oracle decks and also co-owns a business that runs luxury wellness retreats on the Sunshine Coast in Queensland. Brooklyn now has a loving husband and beautiful family of her own. She believes that everyone needs a little magic each and every day.
Sheriece RobinsonΒ was raised by the ocean on the Sunshine Coast of Queensland, where she learned to enjoy the simple moments in life. She was encouraged by her parents to dream big and follow her heart, so after graduating from university she packed up her life to go on a journey of self and life discovery. These were the most profound two years of her life and when her love of yoga and her spiritual practice really began. Returning home, she struggled to settle back into normal life, but that eased when she met a cheeky boy in a bar who later became her husband and father to her children. She also met Brooklyn, her soul sister, in a yoga studio where they began to dream big, starting not just one but two businesses together. Suffering from mental illness through her teens and twenties, Sheriece knows this journey of life can be both light and dark. If there's one thing she hopes to achieve in this lifetime it's to help others cherish the warmth of the sun, grow through the trying times of a dark new moon, believe in themselves and be brave enough to really experience all that life has to offer.
Also by Sheriece Robinson
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Cards for Daily Gratitude
A simple and fun way for you, your friends, your family, or your children to create and maintain a daily gratitude practice. Incorporating the practice of gratitude into daily life is invaluable for the health of both your mind and body. Daily Gratitude is a 40-card deck that will inspire you to create a habit of thankfulness; to mindfully appreciate...Cards$2899Unit price /UnavailableIn StockShips today
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