Acupressure and Reflexology For Dummies
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Acupressure and Reflexology For Dummies
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Acupressure and Reflexology For Dummies
Searching for alternative treatments for pain? This do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being.It helps you understand basic healing principles; relieve your specific aches and pains; and address age-related ailments.
Features healing routines and illustrations to guide you
Ease your aches and find relief through the power of touch
Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.
- Understand basic healing principles
- Relieve your specific aches and pains
- Boost your immune system
- Address age-related ailments
- Find professional help
Acupressure and Reflexology For Dummies by Bobbi Dempsey and Synthia Andrews provides all the guidance you need on your journey to natural healing.
Book Details
INFORMATION
ISBN: 9780470139424
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 04 September 2007
Country: United States
Imprint: For Dummies
Audience: Professional and scholarly
DIMENSIONS
Spine width: 28.0mm
Width: 188.0mm
Height: 234.0mm
Weight: 476g
Pages: 360
About the Author
Synthia Andrews has been a message and bodywork therapist for 25 years. She is an authorized teacher of Jin Shin Do Bodymind Acupressure, has been on faculty at the Connecticut Center for Massage Therapy for 16 years, and was a four-year faculty member at the Kripalu Yoga Institute. She is licensed in the state of Connecticut, where she maintains a private practice, and is currently a forth-year student of Naturopathic Medicine at the University of Bridgeport. Her Real love is using acupressure to help abused, neglected, or injured horses. You can find classes with Synthia and other qualified professionals at www.bodymindeast.com and www.jinshindo.org.
Bobbi Dempsey is a freelance writer for many major publications including The New York Times, Muscle & Fitness, Family Circle, Parents, Men's Fitness, and many others. She is also the author of numerous nonfiction books on topics ranging from diabetes to homemade ice cream. Her Web site is www.magazine-writer.com.
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