Don't Panic, It's Puberty!: A Guide for Girls

Don't Panic, It's Puberty! is a funny, body-positive look at puberty for girls. Girls today are learning about and going through puberty at a younger age than ever before. This book offers a positive, reassuring look at the main changes they will go through during puberty both physically and emotionally - from hair sprouting in unexpected places to spots, growth spurts, tiredness, and mood swings.

The funny, cartoon-style illustrations keep the tone light but are anatomically accurate and show a range of real body types, encouraging inclusivity and self-acceptance. It is perfect reading for children aged 8 and above.

The text and illustrations have been reviewed by a qualified medical doctor.

Contents:

Don't panic!

All about your body - on the outside

All about your body - on the inside

Hello hormones!

I'm growing

I'm growing BOOBS!

Periods - WHY?

Periods - sorted!

The skin you're in

What's that hair doing there?

Eating and exercise

Zzzzzzzzzz.....

Puberty for your brain

In a mood!

Feeling OK - or not OK?

Strange new feelings

Friends and fitting in

Say no to sexism!

When does it end?

Puberty timeline

Frequently asked questions

Glossary/further reading

Index