The More or Less Definitive Guide to Self-Care
Self-care is everywhere, but sound-bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care. Formerly at BuzzFeed, Borges helped popularise the self-care movement in the first place, and...Hardback$3199Elsewhere:$3499Unit price /UnavailableAvailableShips in 3-4 weeks