Anita Kate Garai

Being With Our Feelings - A Mindful Approach to Wellbeing for Children: A Teaching Toolkit

I Don’t Want to be Me - Amelie’s Walk: Exploring Self-Acceptance

I Just Can’t Decide!: Exploring the Challenge of Making Choices

The Red String: Exploring the Energy of Anger and Other Strong Emotions

What if All the Trees Blow Away?: Exploring Anxiety, Fear and Uncertainty