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Overthinking About You
Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
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Overthinking About You
$3499
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for individuals who experience mental health challenges and seek supportive guidance on dating and relationships. It will also appeal to readers interested in the intersection of mental health and personal relationships, as well as those looking for honest, relatable advice infused with professional expertise.
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Dating is hard – but when you live with anxiety, OCD, and/or depression, dating can feel like a minefield. At last, a book that focuses solely on mental health and dating – an intersection that demands attention, given that one in five Americans will experience a mental illness in a given year. Overthinking About You is a memoir-driven self-help book that explores the complex connection between brain and heart, for an engaging, useful, and relatable read for anyone whose mental health has gotten in the way of successful romantic relationships.
Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.
Allison Raskin knows this challenge firsthand and shares her journey with perfect candour. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophising? It’s all here, from meeting online to how to handle a breakup, from recognising and avoiding unhealthy relationships to the big one – sex.
Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry.
Book Details
INFORMATION
ISBN: 9781523513222
Publisher: Workman Publishing
Format: Paperback / softback
Date Published: 03 May 2022
Country: United States
Imprint: Workman Adult
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 16.0mm
Width: 152.0mm
Height: 202.0mm
Weight: 320g
Pages: 208
About the Author
Allison Raskin is a New York Times bestselling author, actress, director, mental health advocate, and cocreator of the YouTube comedy channel and podcast Just Between Us. She also runs Emotional Support Lady, a platform for mental health advocacy on Instagram and Patreon.
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