Alex Soojung-Kim Pang

Learning how to rest- the smartest lifehack of all In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors—but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters, and thinkers—from Darwin to Stephen King—Silicon Valley futurist...

The definitive guide to implementing the 4-day week in your organisation. The 4-day week is no longer just an idea. Following successful trials in countries as far apart as New Zealand and the United Kingdom, research now shows that a shorter workweek benefits both companies and employees. Participating firms see a dramatic decline in sick days; their people are happier,...