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How To Practise
The Way to a Meaningful Life
Series: Rider Classics
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Check link for latest rating. ( 9,658 ratings, 395 reviews)
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Format: Paperback / softback
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'The Dalai Lama is the most influential person in the world' Time
In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom.
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Description
The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama.
How to Practise is a profound guide that delves into the essentials of Buddhist philosophy and practice. In this enlightening book, the Dalai Lama combines his characteristic humour, wisdom, and compassion to provide readers with practical steps towards achieving spiritual enlightenment. The book beautifully balances spiritual teachings with everyday practical advice, making it accessible to anyone, regardless of their level of spiritual experience.
Through a series of insightful chapters, His Holiness explores fundamental practices such as meditation, mindfulness, and the cultivation of wisdom. He focuses on overcoming common emotional challenges, such as anger, mistrust, jealousy, insecurity, and counterproductive thinking, providing readers with tools to transform these obstacles into opportunities for growth.
How to Practise is more than just a guide; it is an essential companion for anyone seeking inner peace and a more compassionate outlook on life. His Holiness presents these teachings in a manner that is both heartfelt and comprehensible, ensuring that readers can integrate these practices into their daily lives. Whether you are new to Buddhist teachings or a seasoned practitioner, this book offers timeless advice and practical exercises to help you cultivate a richer, more fulfilled life.
This inspiring work is an invaluable resource for anyone looking to develop inner calm, compassion, and mental focus. The Dalai Lama's message is clear: by practising mindfulness and wisdom, we can all learn to live with greater purpose and joy.
A gift of true wisdom, How to Practise is a must-read for those who wish to navigate the complexities of life with grace and serenity.
Series: Rider Classics
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How To Practise
The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama. How to Practise is a profound guide that delves into the essentials of Buddhist philosophy and practice. In this enlightening book, the Dalai Lama combines his characteristic humour, wisdom, and compassion to provide readers with practical steps towards achieving spiritual enlightenment. The book...PaperbackSold Out
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
How To Practise by Dalai Lama is praised for offering serene and insightful guidance. The Dalai Lama is recognised as an influential spiritual leader, providing unique perspectives on life that attract massive crowds and widespread admiration.
Book Details
INFORMATION
ISBN: 9781846046414
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 07 January 2021
Country: United Kingdom
Imprint: Rider & Co
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 14.0mm
Width: 128.0mm
Height: 198.0mm
Weight: 167g
Pages: 240
About the Author
His Holiness the Dalai Lama is the spiritual and political leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
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