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Me and My Feelings

A Kids' Guide to Understanding and Expressing Themselves
By Vanessa Green Allen MEd, NBCT and Vanessa Allen
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Check link for latest rating. ( 238 ratings, 17 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Me and My Feelings by Vanessa Green Allen is a children's book designed to help young readers understand and navigate their emotions. Through engaging explanations and activities, it equips kids with tools to express their feelings healthily and maintain emotional well-being. This book is an excellent resource for encouraging self-awareness and emotional intelligence in young minds.
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Format: Paperback / softback
$2300
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking to help young readers understand and manage their emotions in a simple and engaging way. With practical exercises and relatable scenarios, it's perfect for children navigating the ups and downs of their feelings, offering valuable tools for emotional well-being.

Book Hero thinking about your next read

"With 30+ exercises, tips, and quizzes"--Cover.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

When a big feeling comes along...you can handle it! Teach kids ages 7 to 10 how to manage their feelings.

When a big feeling comes along...you can handle it! Teach kids ages 7 to 10 how to manage their feelings.

Sometimes, emotions like anger, jealousy, or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it's okay to have big feelings! They will learn how to calm down those strong emotions so they don't feel overwhelmed and can continue to take on the world.

This book gives kids the skills to stay in control—by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.

Inside Me and My Feelings, you'll find:

Tangible ideas that help - This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.

Quizzes & activities - Kids can get to know themselves with quizzes like "Do My Emotions Rule Me?," along with other fun exercises and activities created especially for kids ages 7-10.

Empathy for the emotions of others - When kids understand their own emotions and feelings, they can also empathise with other people's feelings—like their family and friends.

With Me and My Feelings, the next time big feelings get too big—kids will know just what to do!

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Me and My Feelings is praised as a valuable resource for parents, teachers, and counsellors aiming to support young children in managing emotions amid stress and anxiety. The book is noted for its interactive lessons and activities, which are designed to help children express their feelings in healthy ways. Reviewers commend its kid-friendly language, engaging graphics, and comprehensive guides, making it a beneficial tool for fostering a confident sense of self in children.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781641524964

Publisher: Callisto Media Inc.

Format: Paperback / softback

Date Published: 01 November 2019

Country: United States

Imprint: Callisto Kids

Audience: General / adult, Tertiary education, Professional and scholarly, Children, Teenage

DIMENSIONS

Spine width: 11.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 305g

Pages: 110

Collections

Children's Books Children’s, Teenage and Educational Penguin Books Vanessa Allen Vanessa Green Allen MEd, NBCT Young Adult

About the Author

VANESSA GREEN ALLEN is a professional school counselor and the author of The No More Bullying Book for Kids. She has worked for the Wake County Public School System in North Carolina since 1991 and is a 2009 National Board-certified teacher. Vanessa is the creator and author of SavvySchoolCounselor.com.

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