The Big Feelings Book for Children

Name: The Big Feelings Book for Children
Brand: Penguin Random House NZ
SKU: 9781638781493
Price: 36.0 NZD
Availability: InStock

By Sharon Selby MA

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Summary

The Big Feelings Book for Children by Sharon Selby MA offers mindfulness activities designed to help children aged 5 to 7 manage powerful emotions like anger, excitement, anxiety, and sadness. Through colourful illustrations and simple instructions, this book teaches young readers peaceful exercises that encourage either movement or breathing pauses, providing practical strategies to cope with tough feelings and find calm.
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Format: Paperback / softback

$36⁰⁰

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The Big Feelings Book for Children

$36⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for parents, teachers, and therapists looking to support children aged 5 to 7 in recognising and managing their emotions using mindfulness.

"Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities." -- Page [4] of cover.

Description

Help kids get through big feelings with mindfulness activities for ages 5 to 7.

It's normal for kids to experience feelings so big that they're hard to manage! Everyone feels angry sometimes—or sad, or excited! That's why The Big Feelings Book for Children is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast.

What sets this book apart from other feelings books for children:

4 big feelings - Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities.

Different ways to find calm - This book offers a mix of peaceful exercises that encourage kids either to move their body or pause and breathe.

Strategies for kids - Discover beginner-friendly activities with colourful pictures and clear instructions that make it easy for kids ages 5 to 7 to practise mindfulness.

Give little ones the tools they need to manage big feelings with this top choice in emotion books for kids.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Experts praise the book for its child-friendly and practical tips. Sarina Kot, PhD, highlights the inclusion of excitement as a key feeling and its helpful techniques. Sunny Wight commends the clear, supportive exercises and engaging illustrations that make learning lifelong skills enjoyable. Sarah Fenrich emphasises the book’s connection between body, heart, and mind, calling it essential for families and therapists alike.

Book Details

INFORMATION

ISBN: 9781638781493

Publisher: Callisto Media Inc.

Format: Paperback / softback

Date Published: 01 February 2022

Country: United States

Imprint: Callisto Kids

Audience: Children

DIMENSIONS

Spine width: 9.0mm

Width: 203.0mm

Height: 201.0mm

Weight: 178g

Pages: 50

Collections

Children's Books Children’s, Teenage and Educational Penguin Books Sharon Selby MA

About the Author

SHARON SELBY, MA, is a registered clinical counsellor in West Vancouver, British Columbia, Canada, and has been counselling children, teens, and families for the past 24 years. She's also the author of Surfing the Worry Imp's Wave, a public speaker, a media consultant, and a writer for a popular blog at SharonSelby.com.