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A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever
By Marianne Williamson
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
A Course in Weight Loss by Marianne Williamson is a self-help book that integrates spiritual teachings with practical advice to address weight issues. It provides readers with strategies to discover the emotional and spiritual factors that contribute to overeating and offers tools for self-love and healing. The book aims to guide readers on a path to transformation and self-acceptance, blending psychological insights with spiritual wisdom.
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Format: Paperback / softback
$2900
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking a holistic approach to weight loss that goes beyond dieting and exercise, focusing on the psychological and spiritual elements. It's well-suited for readers interested in personal transformation and integrating mindfulness into health and wellness goals.

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A Course in Weight Loss

Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 21 lessons that can be done separately or in conjunction with any other serious spiritual path.

These 21 lessons are completely separate from anything related to diet or exercise β€” they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

A Course in Weight Loss by Marianne Williamson is often praised for its spiritual approach to weight loss, encouraging readers to address emotional and mental barriers through a series of practical exercises. Many reviews highlight Williamson's emphasis on forgiveness and self-love as vital components of personal transformation. However, some readers have noted that its spiritual nature might not appeal to those looking for a more clinical or traditional diet plan.

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Book Details

INFORMATION

ISBN: 9781401921538

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 01 January 2012

Country: United States

Imprint: Hay House Inc

Illustration: B/W INTERIOR

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 420g

Pages: 312

Collections

Health & Wellness Marianne Williamson Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Marianne Williamson is an internationally acclaimed lecturer and the best-selling author of A Return to Love, Healing the Soul of America, A Woman's Worth, Illuminata, Everyday Grace, The Gift of Change, and The Age of Miracles, among other works. Williamson has done extensive charitable organizing throughout the country in service to people with life-challenging illnesses (she founded Project Angel Food in Los Angeles). She also founded the grassroots campaign to establish a U.S. Department of Peace.To learn more about Williamson's work, and to join her e-mail list for notices regarding her lectures and events, visit her website.

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