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Tender Reminders: Racial Wellness

50 Healing Affirmation Cards for Black, Indigenous, and People of Color
Brief Description
This powerful deck of 50 cards offers validation, support, and encouragement to anyone who has endured racial trauma—from the author of Racial Wellness. From racial wellness visionary Jacquelyn Ogorchukwu Iyamah, these fifty cards give Black, Indigenous, and People of Color the rare opportunity to experience revolutionary... Read More
Format: Cards
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

This powerful deck of 50 cards offers validation, support, and encouragement to anyone who has endured racial trauma—from the author of Racial Wellness.

From racial wellness visionary Jacquelyn Ogorchukwu Iyamah, these fifty cards give Black, Indigenous, and People of Color the rare opportunity to experience revolutionary healing in the face of systemic racism. This powerful deck features tender reminders on one side and thoughtful questions on the other, offering compassion and validation while allowing you to reflect on your unique experiences and resist some of the ways that racism shows up in your life.

Whether you're displaying these affirmations in your home or adding the reflection questions to your journaling or meditation practice, Tender Reminders is a space for you to pour back into yourself and grant yourself the tenderness you deserve.

Book Details

INFORMATION

ISBN: 9780593579374

Publisher: Random House USA Inc

Format: Cards

Date Published: 26 March 2024

Country: United States

Imprint: Random House Inc

Audience: General / adult

DIMENSIONS

Width: 110.0mm

Height: 135.0mm

Weight: 250g

Pages: 51

About the Author

Jacquelyn Ogorchukwu Iyamah (she/her) is a racial wellness visionary and healing-informed designer. She has a Bachelor's degree in social welfare from UC Berkeley and a Master of Science in interaction design, where her focus was on creating healing environments for Black, Indigenous, and communities of color. Today, she is the founder of Making the Body a Home, where she designs offerings for the body and home that help people stimulate racial wellness.

Also by Jacquelyn Ogorchukwu Iyamah

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  • Racial Wellness
    A guide and workbook centered on self-care, healing, and empowerment for Black, Indigenous, and people of colour—from racial wellness visionary and designer Jacquelyn Ogorchukwu Iyamah. As a society, we rarely talk about how racism affects the holistic health of Black, Indigenous, and people of colour. Author and healing-informed designer Jacquelyn Ogorchukwu Iyamah refers to racism as "the multifaceted abuser" because...
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