The Moon Juice Manual

Name: The Moon Juice Manual
Brand: Penguin Random House NZ
SKU: 9780593083963
Price: 48.0 NZD
Availability: InStock

Adaptogenic Recipes for Natural Stress Relief

By Amanda Chantal Bacon

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Summary

The Moon Juice Manual by Amanda Chantal Bacon is a comprehensive guide to the world of adaptogens—stress-busting super-herbs and mushrooms that help the body adapt to the pressures of modern life. Drawing on her expertise as the founder of Moon Juice, Bacon explains how chronic stress affects mind and body, and offers practical, delicious recipes incorporating these powerful plants. Highlights include advice on optimising beauty, brain function, spirit, sex, sleep and mood with functional, grain-free recipes like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. This manual makes healing with adaptogens both approachable and transformative for modern wellness.
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Format: Paperback / softback

$48⁰⁰

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The Moon Juice Manual

$48⁰⁰

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Ideal for health-conscious readers interested in natural remedies, holistic wellness, and plant-based nutrition, as well as fans of modern mind-body health trends and adaptogenic herbs.

A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and found of Moon Juice.

A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook.

Description

In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world.

A plant-fuelled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.

A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook.

Book Details

INFORMATION

ISBN: 9780593083963

Publisher: Penguin Putnam Inc

Format: Paperback / softback

Date Published: 19 October 2021

Country: United States

Imprint: Avery Publishing Group Inc.,U.S.

Audience: General / adult

DIMENSIONS

Width: 190.0mm

Height: 228.0mm

Weight: 250g

Pages: 240

Collections

Amanda Chantal Bacon Health & Fitness Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Amanda Chantal Bacon is an author, entrepreneur, and maverick in the plant-based movement. Bacon began researching medicinal plants in 2006 and introduced the first Moon Juice to Venice, California, in 2011. By merging success with ingredients known for their health and beauty benefits and her culinary training under seminal chefs such as Alice Waters, Bacon built a cult and celebrity following for the brand. Now a leader in the global wellness revolution, Moon Juice has three L.A. shops, a thriving direct-to-consumer business, and a comprehensive collection of adaptogenic supplements and skincare products distributed worldwide by retail partners such as Sephora, Net-a-Porter, Nordstrom, and Barneys. Bacon has been featured in high-profile publications including The New York Times, Forbes, and Vogue. Her The Moon Juice Cookbook was published in 2016.